Alcohol

Alcohol - excessive alcohol consumption can increase inflammation in the body, which can lead to a variety of health problems.



Sugary drinks

Sugary drinks - high sugar intake can lead to increased inflammation, as well as a host of other health issues such as obesity and diabetes.



Energy drinks
Energy drinks - many energy drinks contain high levels of caffeine and sugar, which can increase inflammation and disrupt sleep patterns.


Soda
Soda - regular soda is high in sugar and can increase inflammation in the body.



Fruit juice

Fruit juice - many fruit juices contain added sugars and lack the fiber found in whole fruits, which can contribute to inflammation.